Lund Trainers 7.151.0

Lund Trainers is a personalized training studio located in Barra da Tijuca, Rio de Janeiro. It has garnered recognition for its innovative training methods, which cater to a diverse clientele including celebrities and business professionals.

The Lund Trainers app provides users with comprehensive access to personalized training programs, along with professional guidance to help achieve fitness goals safely and effectively.

Users can track their progress in workouts and load increases while being encouraged to incorporate healthy eating and lifestyle habits.

Features:

• Access to workout sheets or individualized programs with guidance.
• Instructional videos for each exercise.
• Set health and fitness goals while monitoring progress.
• Real-time messaging with personal trainers.
• Join digital communities to connect with others sharing similar health goals for motivation.
• Track body measurements and document progress with photos.
• Receive notifications for exercises and scheduled activities.
• Integrate your Apple Watch to monitor workouts, steps, habits, and more directly from your wrist.
• Sync with other apps and devices such as Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive monitoring of exercise, sleep, nutrition, statistics, and body composition.